Trey Kueper

Coach · Waterloo, Illinois

Trey brings a rare combination of athletic experience and academic depth to his coaching. A former baseball player who made the leap into endurance sport, he holds a Bachelor's in Dietetics and a Master's in Health Advancement and Promotion, and has put both to work as a competitive Ironman 70.3 athlete. Trey bridges performance and nutrition in a way few coaches can, ensuring athletes are as well-fuelled as they are well-trained. He builds personalized, progressive plans that balance effort with recovery and honour each athlete's lifestyle… pushing athletes to set ambitious goals while always keeping the long view in focus.

"I've built my entire coaching philosophy around one word: consistency. Not the glamorous stuff... the boring, repeatable, show-up-every-day kind. Sustainable progress doesn't come from going all-in for two weeks and burning out. It comes from structured training, smart fuelling, and trusting the process over months and years. Consistency builds greatness... I genuinely believe that, and I coach every athlete with that in mind."