This plan is for the person who is craving consistency. This 21 Day Triathlon + Lifting Plan is designed to help you build confidece, consistency, endurance and strength… without the guesswork. Running, Swimming, Biking, Lifting, Warm-ups, PDF Downloadable, Printable etc. Highly Recommend to Print it out and track it as you go
Time commitment: 4-7 hours per week.
This plan is for the person who is craving consistency. This 21 Day Triathlon + Lifting Plan is designed to help you build confidece, consistency, endurance and strength… without the guesswork. Running, Swimming, Biking, Lifting, Warm-ups, PDF Downloadable, Printable etc. Highly Recommend to Print it out and track it as you go
Time commitment: 4-7 hours per week.
