Triathlon + Lifting Plan (Bundle) (12 weeks total)
Take your training to the next level with the HAX Triathlete Progression Bundle… a complete 12 week system designed for athletes at every stage of their triathlon journey. Whether you’re just starting out or pushing for a finish line, this bundle gives you the structure needed to basic build power, endurance, and resilience.
***These plans are not tailored to a specific event, but more so entry to the sport, HAX Coaching + Personalized plans are highly recommended if you are looking for something more specific towards you. (Apply on our home page)
What's Included:
4-Week Beginner Plan: Build an endurance base, perfect for people just getting into the sport.
4-Week Intermediate Plan: Level up your speed, strength, and race strategy for sprint distance triathlons.
4-Week Advanced Plan: Maximize your potential with high-intensity intervals, long endurance sessions, and structured strength work.
Bonus Test Weeks: Track your progress with timed swims, all-out bike tests, and 5K run trials.
Stretch Routines: Daily mobility sessions to keep you injury-free and primed for peak performance.
Why You'll Crush It:
Proven Methods: Built by athletes and coaches for athletes, using real-world strategies that work.
PDF Downloadable: Print it out or keep it digital or train your way.
Fully Structured: No more guesswork… every session is designed to push you past your limits.
Take your training to the next level with the HAX Triathlete Progression Bundle… a complete 12 week system designed for athletes at every stage of their triathlon journey. Whether you’re just starting out or pushing for a finish line, this bundle gives you the structure needed to basic build power, endurance, and resilience.
***These plans are not tailored to a specific event, but more so entry to the sport, HAX Coaching + Personalized plans are highly recommended if you are looking for something more specific towards you. (Apply on our home page)
What's Included:
4-Week Beginner Plan: Build an endurance base, perfect for people just getting into the sport.
4-Week Intermediate Plan: Level up your speed, strength, and race strategy for sprint distance triathlons.
4-Week Advanced Plan: Maximize your potential with high-intensity intervals, long endurance sessions, and structured strength work.
Bonus Test Weeks: Track your progress with timed swims, all-out bike tests, and 5K run trials.
Stretch Routines: Daily mobility sessions to keep you injury-free and primed for peak performance.
Why You'll Crush It:
Proven Methods: Built by athletes and coaches for athletes, using real-world strategies that work.
PDF Downloadable: Print it out or keep it digital or train your way.
Fully Structured: No more guesswork… every session is designed to push you past your limits.
Take your training to the next level with the HAX Triathlete Progression Bundle… a complete 12 week system designed for athletes at every stage of their triathlon journey. Whether you’re just starting out or pushing for a finish line, this bundle gives you the structure needed to basic build power, endurance, and resilience.
***These plans are not tailored to a specific event, but more so entry to the sport, HAX Coaching + Personalized plans are highly recommended if you are looking for something more specific towards you. (Apply on our home page)
What's Included:
4-Week Beginner Plan: Build an endurance base, perfect for people just getting into the sport.
4-Week Intermediate Plan: Level up your speed, strength, and race strategy for sprint distance triathlons.
4-Week Advanced Plan: Maximize your potential with high-intensity intervals, long endurance sessions, and structured strength work.
Bonus Test Weeks: Track your progress with timed swims, all-out bike tests, and 5K run trials.
Stretch Routines: Daily mobility sessions to keep you injury-free and primed for peak performance.
Why You'll Crush It:
Proven Methods: Built by athletes and coaches for athletes, using real-world strategies that work.
PDF Downloadable: Print it out or keep it digital or train your way.
Fully Structured: No more guesswork… every session is designed to push you past your limits.